Get ready for another inspiring week of connection, creativity, and community. On Monday, explore self-compassion and silencing the inner critic with Joanna Williams, then raise your voice in song with the Eye Matter Singers. Tuesday brings a fun and friendly social, followed by the return of Blindies Got Talent—a great chance to perform or cheer others on. On Wednesday, enjoy good company and conversation at Eye Matter Natter with Sarah. And on Friday, don’t miss our uplifting social and the return of audio described Zumba with Louise from Illuminate Freedom. For more information please email: suzie@eyematter.org.uk
Zoom schedule for week starting 12th October.
Monday 1.30pm-3pm - "Turning Surviving into Thriving" with Joanna Williams
Quietening the negative voice: When we're made vulnerable by grief or pain, all too often our self-talk becomes negative or critical. In this week's workshop we'll share experiences and discuss strategies for dealing with that unhelpful inner voice and making space for self-compassion.
6pm-7pm Eye Matter singers
This will be the fifth of 12 weekly Zoom sessions ahead of our in-person concert on Saturday, 6th December in London. All members welcome, whether you can attend the in-person concert or not and there are no auditions as we sing for fun and well-being. We will continue to learn a wonderful selection of upbeat festive songs so please come and join in the fun.
Tuesday 6pm fun and friendly social followed by BGT- Blindies got Talent.
Come and entertain your fellow members or be part of our supportive audience
Wednesday 11am Eye Matter Natter with Sarah
Pour yourself a cuppa and curl up on the sofa with your Eye Matter friends.
Friday 11am fun and friendly social followed by audio described Zumba, back by popular demand with Louise from Illuminate Freedom Health and Wellbeing
Dance, Sweat, and Have Fun! Join our audio described Zumba class for a fun and exhilarating workout that feels more like a dance party! Designed for all fitness levels, this class combines Latin-inspired rhythms with easy-to-follow dance moves to help you burn calories, boost your mood, and improve cardiovascular endurance.
Expect a mix of salsa, reggaeton, merengue, and hip-hop beats that will keep you moving and motivated. No dance experience is needed—just bring your enthusiasm and a willingness to move! Come shake, shimmy, and sweat your way to fitness in a supportive and exciting atmosphere.
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